The condition of our skin is determined by our genetics, overall state of health, nutrition and exposure to the environment, particularly the sun. We can protect our skin by limiting sun exposure, keeping our skin clean and using sunscreen. We can nourish our skin by drinking lots of water and using botanically-based moisturizers everyday. As the largest organ of our body, healthy skin protects us from infection, bacteria and toxins in the environment. Healthy skin also "breathes" allowing our pores to release toxins from within our body. The condition of our skin reflects our overall state of health.